Other · Nutrition facts

Biscottes À L'épeautre Et Aux Graines De Sésame

427 kcal per 100 g, with 15.6 g protein, 58.7 g carbs and 12.9 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Biscottes À L'épeautre Et Aux Graines De SésameNutri-Score CCompare
Amount

Showing values for 100 g

427 kcal
Calories
21% of a 2000 kcal day
15.6 g
Protein
15% of calories
58.7 g
Carbs
57% of calories
12.9 g
Fat
28% of calories
Macro split
Protein 15%Carbs 57%Fat 28%

Nutrition facts

per 100 g
Fiber6.9g25% DV
Sugar1g
Saturated fat2g10% DV
Sodium792mg34% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191009575 · Data last verified:

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3266191009575

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Common questions

How many calories are in Biscottes À L'épeautre Et Aux Graines De Sésame?

Biscottes À L'épeautre Et Aux Graines De Sésame by La Vie Claire has 427 kcal per 100 g.

How much protein is in Biscottes À L'épeautre Et Aux Graines De Sésame?

Biscottes À L'épeautre Et Aux Graines De Sésame contains 15.6 g of protein per 100 g.

Is Biscottes À L'épeautre Et Aux Graines De Sésame a good source of protein?

Yes — 15.6 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Biscottes À L'épeautre Et Aux Graines De Sésame low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 58.7 g of carbs come from starch and fiber rather than sugar.

Is Biscottes À L'épeautre Et Aux Graines De Sésame high in sodium?

Yes — 792 mg of sodium per 100 g, about 34% of the daily value.

Is Biscottes À L'épeautre Et Aux Graines De Sésame a good source of fiber?

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Biscottes À L'épeautre Et Aux Graines De Sésame have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), sodium (792 mg); points in favor come from fiber (6.9 g), protein (15.6 g). Overall that places it in band C.

How much Biscottes À L'épeautre Et Aux Graines De Sésame is 100 calories?

About 23 g of Biscottes À L'épeautre Et Aux Graines De Sésame equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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