Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273670002057 · Data last verified:
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Common questions
How many calories are in Biscottes Bio Épeautre Et Sésame?
Biscottes Bio Épeautre Et Sésame by Roger has 435 kcal per 100 g. One serving (13 g) is about 57 kcal.
How much protein is in Biscottes Bio Épeautre Et Sésame?
Biscottes Bio Épeautre Et Sésame contains 19 g of protein per 100 g — about 2.5 g per 13 g serving.
Is Biscottes Bio Épeautre Et Sésame a good source of protein?
Yes — 19 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Biscottes Bio Épeautre Et Sésame low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 63 g of carbs come from starch and fiber rather than sugar.
Is Biscottes Bio Épeautre Et Sésame a good source of fiber?
It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Biscottes Bio Épeautre Et Sésame have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal); points in favor come from fiber (8.2 g), protein (19 g). Overall that places it in band A.
How much Biscottes Bio Épeautre Et Sésame is 100 calories?
About 23 g of Biscottes Bio Épeautre Et Sésame equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Biscottes Bio Épeautre Et Sésame high in calories?
Yes — 435 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.
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