Biscotte Roger

Biscotte Roger by Roger has 410 kcal per 100 g. One serving (13 g) is about 53 kcal.

Biscotte Roger contains 12 g of protein per 100 g — about 1.6 g per 13 g serving.

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 74% of its calories (72 g per 100 g, of which 5 g is sugar). It also delivers 4.4 g of fiber.

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), sodium (448 mg); points in favor come from fiber (4.4 g), protein (12 g). Overall that places it in band B.

About 24 g of Biscotte Roger equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 410 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 205 kcal.