Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273670001685 · Data last verified:
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Common questions
How many calories are in Croûton Provençal Aux Céréales?
Croûton Provençal Aux Céréales by Roger has 410 kcal per 100 g.
How much protein is in Croûton Provençal Aux Céréales?
Croûton Provençal Aux Céréales contains 13 g of protein per 100 g.
Is Croûton Provençal Aux Céréales a good source of protein?
Yes — 13 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Croûton Provençal Aux Céréales high in carbs?
Yes — carbohydrates provide 70% of its calories (72 g per 100 g, of which 4 g is sugar). It also delivers 5.1 g of fiber.
Is Croûton Provençal Aux Céréales high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Is Croûton Provençal Aux Céréales a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Croûton Provençal Aux Céréales have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), sodium (680 mg); points in favor come from fiber (5.1 g), protein (13 g). Overall that places it in band B.
How much Croûton Provençal Aux Céréales is 100 calories?
About 24 g of Croûton Provençal Aux Céréales equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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