Grains · Nutrition facts

Bio Mini Burger Quinoa

246 kcal per 100 g, with 7.3 g protein, 19 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 100g
Potassium
Track it in the free Dietly app
Bio Mini Burger QuinoaNutri-Score BCompare
Amount

Showing values for 100 g

246 kcal
Calories
12% of a 2000 kcal day
7.3 g
Protein
12% of calories
19 g
Carbs
32% of calories
15 g
Fat
56% of calories
Macro split
Protein 12%Carbs 32%Fat 56%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar3g
Saturated fat1.8g9% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium444.5mg9% DV
Calcium46.6mg4% DV
Iron2.7mg15% DV
Vitamin C18.4mg20% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01657135 · Data last verified:

Compare Bio Mini Burger Quinoa with another food
Dietly — AI Calorie Counter

Log Bio Mini Burger Quinoa in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Bio Mini Burger Quinoa?

Bio Mini Burger Quinoa by Lotus has 246 kcal per 100 g. One serving (100 g) is about 246 kcal.

How much protein is in Bio Mini Burger Quinoa?

Bio Mini Burger Quinoa contains 7.3 g of protein per 100 g — about 7.3 g per 100 g serving.

Is Bio Mini Burger Quinoa high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Bio Mini Burger Quinoa a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Bio Mini Burger Quinoa have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (4.5 g). Overall that places it in band B.

How much Bio Mini Burger Quinoa is 100 calories?

About 41 g of Bio Mini Burger Quinoa equals 100 kcal.

Is Bio Mini Burger Quinoa a good source of potassium?

It is a moderate source: 444.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Bio Mini Burger Quinoa a good source of iron?

It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API