Bio-knabber-vögelchen

Bio-knabber-vögelchen by Naturgut, Penny has 451 kcal per 100 g.

Bio-knabber-vögelchen contains 9.1 g of protein per 100 g.

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (451 kcal), saturated fat (7.2 g), sodium (1120 mg); points in favor come from protein (9.1 g). Overall that places it in band D.

About 22 g of Bio-knabber-vögelchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 451 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

Per 100 g it has 2.5 g sugar and 15 g fat (7.2 g saturated). Fat provides 31% of its calories, so portion size matters most here.