Bio Croccanti Risette

Bio Croccanti Risette by Riso Scotti has 381 kcal per 100 g.

Bio Croccanti Risette contains 7.8 g of protein per 100 g.

Yes — carbohydrates provide 88% of its calories (83 g per 100 g, of which 0.2 g is sugar). It also delivers 1.6 g of fiber.

Yes — only 0.2 g of sugar per 100 g. Most of its 83 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal). Overall that places it in band B.

About 26 g of Bio Croccanti Risette equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

Per 100 g it has 0.2 g sugar and 1.6 g fat (0.5 g saturated). Fat provides 4% of its calories, so portion size matters most here.