Vegetables · Nutrition facts

Beetroot And Carrot Salad

81 kcal per 100 g, with 1 g protein, 11 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Serving: 50g
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Beetroot And Carrot SaladNutri-Score BCompare
Amount

Showing values for 100 g

81 kcal
Calories
4% of a 2000 kcal day
1 g
Protein
5% of calories
11 g
Carbs
57% of calories
3.2 g
Fat
38% of calories
Macro split
Protein 5%Carbs 57%Fat 38%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar9.4g
Saturated fat0.5g2% DV
Sodium72mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20926298 · Data last verified:

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Common questions

How many calories are in Beetroot And Carrot Salad?

Beetroot And Carrot Salad by Meadow Fresh has 81 kcal per 100 g. One serving (50 g) is about 40 kcal.

How much protein is in Beetroot And Carrot Salad?

Beetroot And Carrot Salad contains 1 g of protein per 100 g — about 0.5 g per 50 g serving.

Is Beetroot And Carrot Salad low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Beetroot And Carrot Salad have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Beetroot And Carrot Salad is 100 calories?

About 123 g of Beetroot And Carrot Salad equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Beetroot And Carrot Salad high in sugar or fat?

Per 100 g it has 9.4 g sugar and 3.2 g fat (0.5 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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