Banana Protein Pancake Mix

Banana Protein Pancake Mix by Bulk has 358 kcal per 100 g. One serving (100 g) is about 358 kcal.

Banana Protein Pancake Mix contains 52 g of protein per 100 g — about 52 g per 100 g serving.

Yes — 52 g of protein per 100 g, supplying 59% of its calories. That makes it an excellent protein source.

Yes — 641 mg of sodium per 100 g, about 28% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal), sodium (641 mg); points in favor come from protein (52 g). Overall that places it in band C.

About 28 g of Banana Protein Pancake Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 358 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 179 kcal.

Per 100 g it has 3.1 g sugar and 3.1 g fat (1.2 g saturated). Fat provides 8% of its calories, so portion size matters most here.