Fruits · Nutrition facts

Protein Blend Berry

363 kcal per 100 g, with 59 g protein, 23 g carbs and 4.1 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Protein Blend BerryNutri-Score CCompare
Amount

Showing values for 100 g

363 kcal
Calories
18% of a 2000 kcal day
59 g
Protein
65% of calories
23 g
Carbs
25% of calories
4.1 g
Fat
10% of calories
Macro split
Protein 65%Carbs 25%Fat 10%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar11g
Saturated fat0.6g3% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060427570437 · Data last verified:

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5060427570437

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Common questions

How many calories are in Protein Blend Berry?

Protein Blend Berry has 363 kcal per 100 g.

How much protein is in Protein Blend Berry?

Protein Blend Berry contains 59 g of protein per 100 g.

Is Protein Blend Berry a good source of protein?

Yes — 59 g of protein per 100 g, supplying 65% of its calories. That makes it an excellent protein source.

Is Protein Blend Berry high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Protein Blend Berry a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Protein Blend Berry have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal), sugar (11 g), sodium (720 mg); points in favor come from fiber (5.5 g), protein (59 g). Overall that places it in band C.

How much Protein Blend Berry is 100 calories?

About 28 g of Protein Blend Berry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein Blend Berry high in calories?

Yes — 363 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

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