Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0876195000220 · Data last verified:
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Common questions
How many calories are in Assorted Baklava?
Assorted Baklava by Yara has 476 kcal per 100 g. One serving (42 g) is about 200 kcal.
How much protein is in Assorted Baklava?
Assorted Baklava contains 7.1 g of protein per 100 g — about 3 g per 42 g serving.
Is Assorted Baklava high in sugar?
Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 52% of its carbohydrates.
Is Assorted Baklava high in saturated fat?
It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Why does Assorted Baklava have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), sugar (31 g), saturated fat (7.1 g). Overall that places it in band D.
How much Assorted Baklava is 100 calories?
About 21 g of Assorted Baklava equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Assorted Baklava high in calories?
Yes — 476 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.
Is Assorted Baklava a good source of iron?
It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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