Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0890979000411 · Data last verified:
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Common questions
How many calories are in Chanachur?
Chanachur has 488 kcal per 100 g.
How much protein is in Chanachur?
Chanachur contains 8.1 g of protein per 100 g.
Is Chanachur high in saturated fat?
It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Is Chanachur high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Chanachur have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), saturated fat (9.5 g), sodium (600 mg); points in favor come from protein (8.1 g). Overall that places it in band D.
How much Chanachur is 100 calories?
About 20 g of Chanachur equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chanachur high in calories?
Yes — 488 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.
Is Chanachur high in sugar or fat?
Per 100 g it has 3 g sugar and 21.5 g fat (9.5 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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