Other · Nutrition facts

Alfabeti

367 kcal per 100 g, with 14 g protein, 73 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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AlfabetiNutri-Score ACompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
14 g
Protein
15% of calories
73 g
Carbs
81% of calories
1.5 g
Fat
4% of calories
Macro split
Protein 15%Carbs 81%Fat 4%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar3g
Saturated fat0.2g1% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8025202341333 · Data last verified:

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8025202341333

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Common questions

How many calories are in Alfabeti?

Alfabeti by Valdigrano has 367 kcal per 100 g.

How much protein is in Alfabeti?

Alfabeti contains 14 g of protein per 100 g.

Is Alfabeti a good source of protein?

Yes — 14 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Alfabeti high in carbs?

Yes — carbohydrates provide 81% of its calories (73 g per 100 g, of which 3 g is sugar). It also delivers 2.5 g of fiber.

Is Alfabeti low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Alfabeti have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal); points in favor come from protein (14 g). Overall that places it in band A.

How much Alfabeti is 100 calories?

About 27 g of Alfabeti equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Alfabeti high in calories?

Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

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