Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8025566003694 · Data last verified:
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Common questions
How many calories are in Farina?
Farina by Molino Pasini has 339 kcal per 100 g.
How much protein is in Farina?
Farina contains 14.3 g of protein per 100 g.
Is Farina a good source of protein?
Yes — 14.3 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Farina high in carbs?
Yes — carbohydrates provide 80% of its calories (68.3 g per 100 g, of which 2 g is sugar). It also delivers 3.3 g of fiber.
Is Farina low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 68.3 g of carbs come from starch and fiber rather than sugar.
Is Farina a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Farina have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g), protein (14.3 g). Overall that places it in band A.
How much Farina is 100 calories?
About 29 g of Farina equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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