Al Pastor Style Chicken

Al Pastor Style Chicken by Today’s Kitchen has 93 kcal per 100 g. One serving (140 g) is about 130 kcal.

Al Pastor Style Chicken contains 10 g of protein per 100 g — about 14 g per 140 g serving.

Yes — 10 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.

Yes — 664.3 mg of sodium per 100 g, about 29% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (664.3 mg); points in favor come from protein (10 g). Overall that places it in band C.

About 108 g of Al Pastor Style Chicken equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It contains 64.3 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

Per 100 g it has 4.3 g sugar and 2.9 g fat (0.7 g saturated). Fat provides 28% of its calories, so portion size matters most here.