Chicken & Leek Bake

Chicken & Leek Bake by Go Pig has 100 kcal per 100 g. One serving (410 g) is about 410 kcal.

Chicken & Leek Bake contains 8.8 g of protein per 100 g — about 36.1 g per 410 g serving.

Yes — only 0.1 g of sugar per 100 g. Most of its 7.1 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.8 g). Overall that places it in band B.

About 100 g of Chicken & Leek Bake equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.1 g sugar and 3.9 g fat (2.2 g saturated). Fat provides 35% of its calories, so portion size matters most here.