5-korn Aktiv Müsli Sieben Beeren

5-korn Aktiv Müsli Sieben Beeren by Bioland has 341 kcal per 100 g.

5-korn Aktiv Müsli Sieben Beeren contains 9.8 g of protein per 100 g.

Yes — carbohydrates provide 76% of its calories (61.2 g per 100 g, of which 14 g is sugar). It also delivers 10.2 g of fiber.

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 10.2 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g); points in favor come from fiber (10.2 g), protein (9.8 g). Overall that places it in band A.

About 29 g of 5-korn Aktiv Müsli Sieben Beeren equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 14 g sugar and 4 g fat (0.7 g saturated). Fat provides 12% of its calories, so portion size matters most here.