2 Scotch Eggs

2 Scotch Eggs by Tesco has 270 kcal per 100 g. One serving (130 g) is about 351 kcal.

2 Scotch Eggs contains 14 g of protein per 100 g — about 18.2 g per 130 g serving.

Yes — 14 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Yes — only 0.4 g of sugar per 100 g. Most of its 10.3 g of carbs come from starch and fiber rather than sugar.

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g); points in favor come from protein (14 g). Overall that places it in band C.

About 37 g of 2 Scotch Eggs equals 100 kcal.

Per 100 g it has 0.4 g sugar and 19 g fat (5.4 g saturated). Fat provides 64% of its calories, so portion size matters most here.