Other · Nutrition facts

Vegetarisk Ärtsoppa

70 kcal per 100 g, with 5.3 g protein, 11 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Vegetarisk ÄrtsoppaNutri-Score ACompare
Amount

Showing values for 100 g

70 kcal
Calories
4% of a 2000 kcal day
5.3 g
Protein
30% of calories
11 g
Carbs
63% of calories
0.5 g
Fat
7% of calories
Macro split
Protein 30%Carbs 63%Fat 7%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar0.7g
Saturated fat0.1g0% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7340083485473 · Data last verified:

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Barcode

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7340083485473

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Common questions

How many calories are in Vegetarisk Ärtsoppa?

Vegetarisk Ärtsoppa by Eldorado has 70 kcal per 100 g.

How much protein is in Vegetarisk Ärtsoppa?

Vegetarisk Ärtsoppa contains 5.3 g of protein per 100 g.

Is Vegetarisk Ärtsoppa low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Is Vegetarisk Ärtsoppa a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Vegetarisk Ärtsoppa have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3.1 g). Overall that places it in band A.

How much Vegetarisk Ärtsoppa is 100 calories?

About 143 g of Vegetarisk Ärtsoppa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Vegetarisk Ärtsoppa high in sugar or fat?

Per 100 g it has 0.7 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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