Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 73662167 · Data last verified:
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Common questions
How many calories are in Mélange De Légumes Suisses?
Mélange De Légumes Suisses by Coop Qualité & Prix,Qualité & Prix,Coop,Coop Hello Family has 45 kcal per 100 g. One serving (120 g) is about 54 kcal.
How much protein is in Mélange De Légumes Suisses?
Mélange De Légumes Suisses contains 2.5 g of protein per 100 g — about 3 g per 120 g serving.
Is Mélange De Légumes Suisses low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Mélange De Légumes Suisses a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Mélange De Légumes Suisses have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band A.
How much Mélange De Légumes Suisses is 100 calories?
About 222 g of Mélange De Légumes Suisses equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mélange De Légumes Suisses high in calories?
No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.
Is Mélange De Légumes Suisses a good source of vitamin C?
It is a moderate source: 8.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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