Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501017004287 · Data last verified:
Compare Frijoles Charros with another foodLog Frijoles Charros in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Frijoles Charros?
Frijoles Charros by La Costeña has 57 kcal per 100 g. One serving (100 g) is about 57 kcal.
How much protein is in Frijoles Charros?
Frijoles Charros contains 4 g of protein per 100 g — about 4 g per 100 g serving.
Is Frijoles Charros low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.
Is Frijoles Charros high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Frijoles Charros a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Frijoles Charros have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (4 g). Overall that places it in band A.
How much Frijoles Charros is 100 calories?
About 175 g of Frijoles Charros equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Frijoles Charros high in sugar or fat?
Per 100 g it has 0 g sugar and 1 g fat (0 g saturated). Fat provides 16% of its calories, so portion size matters most here.
More Other foods
Explore all →
Frijoles RanchLa Costeña65 kcal · 5g proteinA
Frijoles Enteros BayosChata55 kcal · 4.2g proteinA
Gelatina Leche Sabor Vainillapronto73 kcal · 5g proteinA
Kale Col RizadaExtra Special40 kcal · 2.8g proteinA
Espinaca Baby MarketsideMarketside37 kcal · 2.4g proteinA
Haricots Verts FinsVolg31 kcal · 2.1g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API