Nuts & Seeds · Nutrition facts

Vanilla Almond Crunch

410 kcal per 100 g, with 25.6 g protein, 48.7 g carbs and 17.9 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Vanilla Almond CrunchNutri-Score CCompare
Amount

Showing values for 100 g

410 kcal
Calories
20% of a 2000 kcal day
25.6 g
Protein
22% of calories
48.7 g
Carbs
43% of calories
17.9 g
Fat
35% of calories
Macro split
Protein 22%Carbs 43%Fat 35%

Nutrition facts

per 100 g
Fiber15.4g55% DV
Sugar10.3g
Saturated fat2.6g13% DV
Sodium589.7mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4363938656593 · Data last verified:

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4363938656593

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Common questions

How many calories are in Vanilla Almond Crunch?

Vanilla Almond Crunch has 410 kcal per 100 g.

How much protein is in Vanilla Almond Crunch?

Vanilla Almond Crunch contains 25.6 g of protein per 100 g.

Is Vanilla Almond Crunch a good source of protein?

Yes — 25.6 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Vanilla Almond Crunch high in sodium?

Yes — 589.7 mg of sodium per 100 g, about 26% of the daily value.

Is Vanilla Almond Crunch a good source of fiber?

It provides 15.4 g of fiber per 100 g — 55% of the daily value, making it a high-fiber food.

Why does Vanilla Almond Crunch have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), sugar (10.3 g), sodium (589.7 mg); points in favor come from fiber (15.4 g), protein (25.6 g). Overall that places it in band C.

How much Vanilla Almond Crunch is 100 calories?

About 24 g of Vanilla Almond Crunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Vanilla Almond Crunch high in calories?

Yes — 410 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 205 kcal.

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