Snacks · Nutrition facts

Twist Beurre Et Olives

514 kcal per 100 g, with 11 g protein, 52 g carbs and 27 g fat. Full micronutrients and serving info below.

Serving: 25g
Good proteinCalorie dense
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Twist Beurre Et OlivesNutri-Score DCompare
Amount

Showing values for 100 g

514 kcal
Calories
26% of a 2000 kcal day
11 g
Protein
9% of calories
52 g
Carbs
42% of calories
27 g
Fat
49% of calories
Macro split
Protein 9%Carbs 42%Fat 49%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar4.8g
Saturated fat16g80% DV
Cholesterol63.7mg21% DV
Sodium720mg31% DV
Potassium248.8mg5% DV
Calcium71.7mg6% DV
Iron1.9mg11% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400113011224 · Data last verified:

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5400113011224

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Common questions

How many calories are in Twist Beurre Et Olives?

Twist Beurre Et Olives by Delhaize has 514 kcal per 100 g. One serving (25 g) is about 128 kcal.

How much protein is in Twist Beurre Et Olives?

Twist Beurre Et Olives contains 11 g of protein per 100 g — about 2.8 g per 25 g serving.

Is Twist Beurre Et Olives a good source of protein?

Yes — 11 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Twist Beurre Et Olives high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Twist Beurre Et Olives high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Twist Beurre Et Olives a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Twist Beurre Et Olives have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (514 kcal), saturated fat (16 g), sodium (720 mg); points in favor come from fiber (3.4 g), protein (11 g). Overall that places it in band D.

How much Twist Beurre Et Olives is 100 calories?

About 19 g of Twist Beurre Et Olives equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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