Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260748510247 · Data last verified:
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Common questions
How many calories are in Tu-nah?
Tu-nah by BettaF!sh has 201 kcal per 100 g.
How much protein is in Tu-nah?
Tu-nah contains 7.1 g of protein per 100 g.
Is Tu-nah low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 7.2 g of carbs come from starch and fiber rather than sugar.
Is Tu-nah high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Tu-nah a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Tu-nah have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from fiber (4.2 g). Overall that places it in band C.
How much Tu-nah is 100 calories?
About 50 g of Tu-nah equals 100 kcal.
Is Tu-nah high in sugar or fat?
Per 100 g it has 1.8 g sugar and 15 g fat (1.2 g saturated). Fat provides 70% of its calories, so portion size matters most here.
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