Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4262427550629 · Data last verified:
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Common questions
How many calories are in Keine Lyoner Natur?
Keine Lyoner Natur by Die vegane Fleischerei has 221 kcal per 100 g.
How much protein is in Keine Lyoner Natur?
Keine Lyoner Natur contains 4.9 g of protein per 100 g.
Is Keine Lyoner Natur keto-friendly?
With 4.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Keine Lyoner Natur high in sodium?
Yes — 1024 mg of sodium per 100 g, about 45% of the daily value.
Is Keine Lyoner Natur a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Keine Lyoner Natur have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1024 mg); points in favor come from fiber (5.5 g). Overall that places it in band C.
How much Keine Lyoner Natur is 100 calories?
About 45 g of Keine Lyoner Natur equals 100 kcal.
Is Keine Lyoner Natur high in sugar or fat?
Per 100 g it has 2.6 g sugar and 19.6 g fat (1.9 g saturated). Fat provides 83% of its calories, so portion size matters most here.
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