Other · Nutrition facts

Tomaten Feta Olive Aufstrich

214 kcal per 100 g, with 4.8 g protein, 7 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
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Tomaten Feta Olive AufstrichNutri-Score CCompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
4.8 g
Protein
9% of calories
7 g
Carbs
13% of calories
18 g
Fat
78% of calories
Macro split
Protein 9%Carbs 13%Fat 78%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar3.4g
Saturated fat2.6g13% DV
Sodium787mg34% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305615968025 · Data last verified:

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4305615968025

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Common questions

How many calories are in Tomaten Feta Olive Aufstrich?

Tomaten Feta Olive Aufstrich by enerbio, Energie Bio has 214 kcal per 100 g. One serving (100 g) is about 214 kcal.

How much protein is in Tomaten Feta Olive Aufstrich?

Tomaten Feta Olive Aufstrich contains 4.8 g of protein per 100 g — about 4.8 g per 100 g serving.

Is Tomaten Feta Olive Aufstrich high in sodium?

Yes — 787 mg of sodium per 100 g, about 34% of the daily value.

Why does Tomaten Feta Olive Aufstrich have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (787 mg). Overall that places it in band C.

How much Tomaten Feta Olive Aufstrich is 100 calories?

About 47 g of Tomaten Feta Olive Aufstrich equals 100 kcal.

Is Tomaten Feta Olive Aufstrich high in sugar or fat?

Per 100 g it has 3.4 g sugar and 18 g fat (2.6 g saturated). Fat provides 78% of its calories, so portion size matters most here.

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