Other · Nutrition facts

Hummus Pikant

225 kcal per 100 g, with 7.5 g protein, 7.6 g carbs and 16.5 g fat. Full micronutrients and serving info below.

High fiberCalcium rich
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Hummus PikantNutri-Score ACompare
Amount

Showing values for 100 g

225 kcal
Calories
11% of a 2000 kcal day
7.5 g
Protein
14% of calories
7.6 g
Carbs
15% of calories
16.5 g
Fat
71% of calories
Macro split
Protein 14%Carbs 15%Fat 71%

Nutrition facts

per 100 g
Fiber7.8g28% DV
Sugar1.1g
Saturated fat1.7g8% DV
Cholesterol0mg0% DV
Sodium412mg18% DV
Potassium149.3mg3% DV
Calcium151.6mg12% DV
Iron2.4mg13% DV
Vitamin C9mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619259102 · Data last verified:

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4335619259102

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Common questions

How many calories are in Hummus Pikant?

Hummus Pikant by Chef Select,Lidl,Perla Table Foods has 225 kcal per 100 g.

How much protein is in Hummus Pikant?

Hummus Pikant contains 7.5 g of protein per 100 g.

Is Hummus Pikant low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 7.6 g of carbs come from starch and fiber rather than sugar.

Is Hummus Pikant a good source of fiber?

It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Hummus Pikant have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (412 mg); points in favor come from fiber (7.8 g). Overall that places it in band A.

How much Hummus Pikant is 100 calories?

About 44 g of Hummus Pikant equals 100 kcal.

Is Hummus Pikant a good source of calcium?

It is a moderate source: 151.6 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Hummus Pikant a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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