Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066721007438 · Data last verified:
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Common questions
How many calories are in Triscuit Seasoned With Cracked Pepper And Olive Oil?
Triscuit Seasoned With Cracked Pepper And Olive Oil by Mondelez has 414 kcal per 100 g. One serving (29 g) is about 120 kcal.
How much protein is in Triscuit Seasoned With Cracked Pepper And Olive Oil?
Triscuit Seasoned With Cracked Pepper And Olive Oil contains 10.3 g of protein per 100 g — about 3 g per 29 g serving.
Is Triscuit Seasoned With Cracked Pepper And Olive Oil a good source of protein?
Yes — 10.3 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Triscuit Seasoned With Cracked Pepper And Olive Oil low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 72.4 g of carbs come from starch and fiber rather than sugar.
Is Triscuit Seasoned With Cracked Pepper And Olive Oil high in sodium?
Yes — 1664.8 mg of sodium per 100 g, about 72% of the daily value.
Is Triscuit Seasoned With Cracked Pepper And Olive Oil a good source of fiber?
It provides 10.3 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.
Why does Triscuit Seasoned With Cracked Pepper And Olive Oil have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), saturated fat (3.4 g), sodium (1664.8 mg); points in favor come from fiber (10.3 g), protein (10.3 g). Overall that places it in band C.
How much Triscuit Seasoned With Cracked Pepper And Olive Oil is 100 calories?
About 24 g of Triscuit Seasoned With Cracked Pepper And Olive Oil equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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