Snacks · Nutrition facts

Cantuccini Mandorla

by Pan Ducale

420 kcal per 100 g, with 11 g protein, 59 g carbs and 14.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Cantuccini MandorlaNutri-Score CCompare
Amount

Showing values for 100 g

420 kcal
Calories
21% of a 2000 kcal day
11 g
Protein
11% of calories
59 g
Carbs
58% of calories
14.2 g
Fat
31% of calories
Macro split
Protein 11%Carbs 58%Fat 31%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar31g
Saturated fat3g15% DV
Cholesterol36.8mg12% DV
Sodium88mg4% DV
Potassium259.3mg6% DV
Calcium65.3mg5% DV
Iron1.7mg9% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0069145102000 · Data last verified:

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0069145102000

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Common questions

How many calories are in Cantuccini Mandorla?

Cantuccini Mandorla by Pan Ducale has 420 kcal per 100 g.

How much protein is in Cantuccini Mandorla?

Cantuccini Mandorla contains 11 g of protein per 100 g.

Is Cantuccini Mandorla a good source of protein?

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Cantuccini Mandorla high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 53% of its carbohydrates.

Is Cantuccini Mandorla low in sodium?

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Cantuccini Mandorla a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Cantuccini Mandorla have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sugar (31 g), saturated fat (3 g); points in favor come from fiber (4.7 g), protein (11 g). Overall that places it in band C.

How much Cantuccini Mandorla is 100 calories?

About 24 g of Cantuccini Mandorla equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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