Strawberry Flavour Jam & Biscuit

Strawberry Flavour Jam & Biscuit by Jammie dodgers has 425 kcal per 100 g. One serving (18 g) is about 76 kcal.

Strawberry Flavour Jam & Biscuit contains 5.4 g of protein per 100 g — about 1 g per 18 g serving.

Yes — 29.6 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 43% of its carbohydrates.

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal), sugar (29.6 g), saturated fat (5.5 g). Overall that places it in band D.

About 24 g of Strawberry Flavour Jam & Biscuit equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 425 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.