Oatmeal Coconut Cookies With Raisins

Oatmeal Coconut Cookies With Raisins by Trader Joe's has 420 kcal per 100 g. One serving (50 g) is about 210 kcal.

Oatmeal Coconut Cookies With Raisins contains 6 g of protein per 100 g — about 3 g per 50 g serving.

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 48% of its carbohydrates.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sugar (30 g), saturated fat (10 g); points in favor come from fiber (4 g). Overall that places it in band D.

About 24 g of Oatmeal Coconut Cookies With Raisins equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 420 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.