Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0069145730067 · Data last verified:
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Common questions
How many calories are in Italian Crackers With Olive Oil?
Italian Crackers With Olive Oil by Crostini has 423 kcal per 100 g.
How much protein is in Italian Crackers With Olive Oil?
Italian Crackers With Olive Oil contains 11 g of protein per 100 g.
Is Italian Crackers With Olive Oil a good source of protein?
Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Italian Crackers With Olive Oil high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Italian Crackers With Olive Oil have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), sodium (760 mg); points in favor come from protein (11 g). Overall that places it in band C.
How much Italian Crackers With Olive Oil is 100 calories?
About 24 g of Italian Crackers With Olive Oil equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Italian Crackers With Olive Oil high in calories?
Yes — 423 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.
Is Italian Crackers With Olive Oil a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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