Snacks · Nutrition facts

Triscuit, Graines De Chia, Saveur Romarin Et Piments Jalapeños

421 kcal per 100 g, with 10.5 g protein, 68.4 g carbs and 15.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Triscuit, Graines De Chia, Saveur Romarin Et Piments JalapeñosNutri-Score CCompare
Amount

Showing values for 100 g

421 kcal
Calories
21% of a 2000 kcal day
10.5 g
Protein
9% of calories
68.4 g
Carbs
60% of calories
15.8 g
Fat
31% of calories
Macro split
Protein 9%Carbs 60%Fat 31%

Nutrition facts

per 100 g
Sugar0g
Saturated fat1.1g6% DV
Sodium526.3mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066721008893 · Data last verified:

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0066721008893

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Common questions

How many calories are in Triscuit, Graines De Chia, Saveur Romarin Et Piments Jalapeños?

Triscuit, Graines De Chia, Saveur Romarin Et Piments Jalapeños by Christie has 421 kcal per 100 g.

How much protein is in Triscuit, Graines De Chia, Saveur Romarin Et Piments Jalapeños?

Triscuit, Graines De Chia, Saveur Romarin Et Piments Jalapeños contains 10.5 g of protein per 100 g.

Is Triscuit, Graines De Chia, Saveur Romarin Et Piments Jalapeños a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Triscuit, Graines De Chia, Saveur Romarin Et Piments Jalapeños low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 68.4 g of carbs come from starch and fiber rather than sugar.

Is Triscuit, Graines De Chia, Saveur Romarin Et Piments Jalapeños high in sodium?

Yes — 526.3 mg of sodium per 100 g, about 23% of the daily value.

Why does Triscuit, Graines De Chia, Saveur Romarin Et Piments Jalapeños have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), sodium (526.3 mg); points in favor come from protein (10.5 g). Overall that places it in band C.

How much Triscuit, Graines De Chia, Saveur Romarin Et Piments Jalapeños is 100 calories?

About 24 g of Triscuit, Graines De Chia, Saveur Romarin Et Piments Jalapeños equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Triscuit, Graines De Chia, Saveur Romarin Et Piments Jalapeños high in calories?

Yes — 421 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

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