Fish & Seafood · Nutrition facts

Tartinable Saumon, Fromage Frais & Fines Herbes - 140g - Frais

238 kcal per 100 g, with 10 g protein, 4 g carbs and 20 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Tartinable Saumon, Fromage Frais & Fines Herbes - 140g - FraisNutri-Score CCompare
Amount

Showing values for 100 g

238 kcal
Calories
12% of a 2000 kcal day
10 g
Protein
17% of calories
4 g
Carbs
7% of calories
20 g
Fat
76% of calories
Macro split
Protein 17%Carbs 7%Fat 76%

Nutrition facts

per 100 g
Sugar1.5g
Saturated fat5.5g28% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3283260146061 · Data last verified:

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3283260146061

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Common questions

How many calories are in Tartinable Saumon, Fromage Frais & Fines Herbes - 140g - Frais?

Tartinable Saumon, Fromage Frais & Fines Herbes - 140g - Frais by Cap Océan has 238 kcal per 100 g.

How much protein is in Tartinable Saumon, Fromage Frais & Fines Herbes - 140g - Frais?

Tartinable Saumon, Fromage Frais & Fines Herbes - 140g - Frais contains 10 g of protein per 100 g.

Is Tartinable Saumon, Fromage Frais & Fines Herbes - 140g - Frais a good source of protein?

Yes — 10 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Tartinable Saumon, Fromage Frais & Fines Herbes - 140g - Frais keto-friendly?

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tartinable Saumon, Fromage Frais & Fines Herbes - 140g - Frais high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Tartinable Saumon, Fromage Frais & Fines Herbes - 140g - Frais high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Tartinable Saumon, Fromage Frais & Fines Herbes - 140g - Frais have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g), sodium (560 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Tartinable Saumon, Fromage Frais & Fines Herbes - 140g - Frais is 100 calories?

About 42 g of Tartinable Saumon, Fromage Frais & Fines Herbes - 140g - Frais equals 100 kcal.

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