Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033418516 · Data last verified:
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Common questions
How many calories are in Thoïonade?
Thoïonade by Monoprix Gourmet has 266 kcal per 100 g.
How much protein is in Thoïonade?
Thoïonade contains 11 g of protein per 100 g.
Is Thoïonade a good source of protein?
Yes — 11 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Thoïonade keto-friendly?
With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Thoïonade have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band B.
How much Thoïonade is 100 calories?
About 38 g of Thoïonade equals 100 kcal.
Is Thoïonade high in sugar or fat?
Per 100 g it has 0 g sugar and 23 g fat (1.7 g saturated). Fat provides 78% of its calories, so portion size matters most here.
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