Fish & Seafood · Nutrition facts

Rilettes De Maquereaux Fumés Aux Tomates Séchées

239 kcal per 100 g, with 13 g protein, 6.2 g carbs and 19 g fat. Full micronutrients and serving info below.

Good protein
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Rilettes De Maquereaux Fumés Aux Tomates SéchéesNutri-Score DCompare
Amount

Showing values for 100 g

239 kcal
Calories
12% of a 2000 kcal day
13 g
Protein
21% of calories
6.2 g
Carbs
10% of calories
19 g
Fat
69% of calories
Macro split
Protein 21%Carbs 10%Fat 69%

Nutrition facts

per 100 g
Sugar2.5g
Saturated fat8.2g41% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3284570001934 · Data last verified:

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3284570001934

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Common questions

How many calories are in Rilettes De Maquereaux Fumés Aux Tomates Séchées?

Rilettes De Maquereaux Fumés Aux Tomates Séchées by Bourgain et Fils has 239 kcal per 100 g.

How much protein is in Rilettes De Maquereaux Fumés Aux Tomates Séchées?

Rilettes De Maquereaux Fumés Aux Tomates Séchées contains 13 g of protein per 100 g.

Is Rilettes De Maquereaux Fumés Aux Tomates Séchées a good source of protein?

Yes — 13 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Rilettes De Maquereaux Fumés Aux Tomates Séchées high in saturated fat?

It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.

Is Rilettes De Maquereaux Fumés Aux Tomates Séchées high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Rilettes De Maquereaux Fumés Aux Tomates Séchées have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.2 g), sodium (680 mg); points in favor come from protein (13 g). Overall that places it in band D.

How much Rilettes De Maquereaux Fumés Aux Tomates Séchées is 100 calories?

About 42 g of Rilettes De Maquereaux Fumés Aux Tomates Séchées equals 100 kcal.

Is Rilettes De Maquereaux Fumés Aux Tomates Séchées high in sugar or fat?

Per 100 g it has 2.5 g sugar and 19 g fat (8.2 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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