Other · Nutrition facts

Taboulé Poulet

148 kcal per 100 g, with 6 g protein, 20 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Serving: 100 g
Iron richPotassium
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Taboulé PouletNutri-Score BCompare
Amount

Showing values for 100 g

148 kcal
Calories
7% of a 2000 kcal day
6 g
Protein
17% of calories
20 g
Carbs
55% of calories
4.5 g
Fat
28% of calories
Macro split
Protein 17%Carbs 55%Fat 28%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar3g
Saturated fat0.5g2% DV
Cholesterol9.9mg3% DV
Sodium300mg13% DV
Potassium361.2mg8% DV
Calcium25.4mg2% DV
Iron3mg17% DV
Vitamin C14.6mg16% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222477061293 · Data last verified:

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Common questions

How many calories are in Taboulé Poulet?

Taboulé Poulet by Casino has 148 kcal per 100 g. One serving (100 g) is about 148 kcal.

How much protein is in Taboulé Poulet?

Taboulé Poulet contains 6 g of protein per 100 g — about 6 g per 100 g serving.

Why does Taboulé Poulet have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Taboulé Poulet is 100 calories?

About 68 g of Taboulé Poulet equals 100 kcal.

Is Taboulé Poulet a good source of potassium?

It is a moderate source: 361.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Taboulé Poulet a good source of iron?

It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Taboulé Poulet a good source of vitamin C?

It is a moderate source: 14.6 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Taboulé Poulet high in sugar or fat?

Per 100 g it has 3 g sugar and 4.5 g fat (0.5 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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