Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3227290000597 · Data last verified:
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Common questions
How many calories are in Petit Epeautre Bio?
Petit Epeautre Bio by Fraîchement Cuit, Fraîchement Cuit by Lunor Légumes Vapeur, Lunor has 167 kcal per 100 g.
How much protein is in Petit Epeautre Bio?
Petit Epeautre Bio contains 6.4 g of protein per 100 g.
Is Petit Epeautre Bio low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.
Is Petit Epeautre Bio a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Petit Epeautre Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.3 g). Overall that places it in band A.
How much Petit Epeautre Bio is 100 calories?
About 60 g of Petit Epeautre Bio equals 100 kcal.
Is Petit Epeautre Bio a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Petit Epeautre Bio high in sugar or fat?
Per 100 g it has 0.5 g sugar and 3.8 g fat (0.3 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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