Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3229820800394 · Data last verified:
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Common questions
How many calories are in Riz, Lentilles À L'indienne?
Riz, Lentilles À L'indienne by Bjorg has 136 kcal per 100 g. One serving (220 g) is about 299 kcal.
How much protein is in Riz, Lentilles À L'indienne?
Riz, Lentilles À L'indienne contains 5.7 g of protein per 100 g — about 12.5 g per 220 g serving.
Is Riz, Lentilles À L'indienne low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.
Is Riz, Lentilles À L'indienne a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Riz, Lentilles À L'indienne have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g). Overall that places it in band A.
How much Riz, Lentilles À L'indienne is 100 calories?
About 74 g of Riz, Lentilles À L'indienne equals 100 kcal.
Is Riz, Lentilles À L'indienne a good source of vitamin C?
It is a good source: 18.8 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.
Is Riz, Lentilles À L'indienne high in sugar or fat?
Per 100 g it has 1 g sugar and 2.9 g fat (0.5 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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