Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00750721 · Data last verified:
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Common questions
How many calories are in Sweet Potatoes Falafels?
Sweet Potatoes Falafels by Marks and Spencer has 302 kcal per 100 g. One serving (43 g) is about 130 kcal.
How much protein is in Sweet Potatoes Falafels?
Sweet Potatoes Falafels contains 2.3 g of protein per 100 g — about 1 g per 43 g serving.
Is Sweet Potatoes Falafels high in carbs?
Yes — carbohydrates provide 97% of its calories (69.8 g per 100 g, of which 53.5 g is sugar). It also delivers 9.3 g of fiber.
Is Sweet Potatoes Falafels high in sugar?
Yes — 53.5 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 77% of its carbohydrates.
Is Sweet Potatoes Falafels low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Sweet Potatoes Falafels a good source of fiber?
It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.
Why does Sweet Potatoes Falafels have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (53.5 g); points in favor come from fiber (9.3 g). Overall that places it in band C.
How much Sweet Potatoes Falafels is 100 calories?
About 33 g of Sweet Potatoes Falafels equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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