Snacks · Nutrition facts

Super Saaten

458 kcal per 100 g, with 13 g protein, 46 g carbs and 22 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Super SaatenNutri-Score CCompare
Amount

Showing values for 100 g

458 kcal
Calories
23% of a 2000 kcal day
13 g
Protein
12% of calories
46 g
Carbs
42% of calories
22 g
Fat
46% of calories
Macro split
Protein 12%Carbs 42%Fat 46%

Nutrition facts

per 100 g
Sugar1.2g
Saturated fat3.2g16% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4033634000685 · Data last verified:

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Barcode

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4033634000685

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Common questions

How many calories are in Super Saaten?

Super Saaten has 458 kcal per 100 g.

How much protein is in Super Saaten?

Super Saaten contains 13 g of protein per 100 g.

Is Super Saaten a good source of protein?

Yes — 13 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Super Saaten low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 46 g of carbs come from starch and fiber rather than sugar.

Is Super Saaten high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Super Saaten have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (458 kcal), saturated fat (3.2 g), sodium (680 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Super Saaten is 100 calories?

About 22 g of Super Saaten equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Super Saaten high in calories?

Yes — 458 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 229 kcal.

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