Snacks · Nutrition facts

Nürnberger Elisen Lebkuchen

432 kcal per 100 g, with 12.5 g protein, 38.3 g carbs and 23.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Nürnberger Elisen LebkuchenNutri-Score CCompare
Amount

Showing values for 100 g

432 kcal
Calories
22% of a 2000 kcal day
12.5 g
Protein
12% of calories
38.3 g
Carbs
37% of calories
23.7 g
Fat
51% of calories
Macro split
Protein 12%Carbs 37%Fat 51%

Nutrition facts

per 100 g
Fiber7.9g28% DV
Sugar31g
Saturated fat5.4g27% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4035472259904 · Data last verified:

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4035472259904

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Common questions

How many calories are in Nürnberger Elisen Lebkuchen?

Nürnberger Elisen Lebkuchen has 432 kcal per 100 g.

How much protein is in Nürnberger Elisen Lebkuchen?

Nürnberger Elisen Lebkuchen contains 12.5 g of protein per 100 g.

Is Nürnberger Elisen Lebkuchen a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Nürnberger Elisen Lebkuchen high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 81% of its carbohydrates.

Is Nürnberger Elisen Lebkuchen high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Nürnberger Elisen Lebkuchen a good source of fiber?

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Nürnberger Elisen Lebkuchen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (432 kcal), sugar (31 g), saturated fat (5.4 g); points in favor come from fiber (7.9 g), protein (12.5 g). Overall that places it in band C.

How much Nürnberger Elisen Lebkuchen is 100 calories?

About 23 g of Nürnberger Elisen Lebkuchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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