Bio-elisen-lebkuchen Natur

Bio-elisen-lebkuchen Natur by Nürnberger Bio Originale has 452 kcal per 100 g.

Bio-elisen-lebkuchen Natur contains 9.8 g of protein per 100 g.

Yes — 44.5 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 92% of its carbohydrates.

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), sugar (44.5 g); points in favor come from fiber (5.1 g), protein (9.8 g). Overall that places it in band C.

About 22 g of Bio-elisen-lebkuchen Natur equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 452 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.