Vegetables · Nutrition facts

Spinach Dip

333 kcal per 100 g, with 3.3 g protein, 6.7 g carbs and 36.7 g fat. Full micronutrients and serving info below.

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Spinach DipNutri-Score CCompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
3.3 g
Protein
4% of calories
6.7 g
Carbs
7% of calories
36.7 g
Fat
89% of calories
Macro split
Protein 4%Carbs 7%Fat 89%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.3g
Saturated fat3.3g16% DV
Sodium416.7mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 33322131 · Data last verified:

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Common questions

How many calories are in Spinach Dip?

Spinach Dip by Fontaine santé has 333 kcal per 100 g.

How much protein is in Spinach Dip?

Spinach Dip contains 3.3 g of protein per 100 g.

Why does Spinach Dip have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (416.7 mg). Overall that places it in band C.

How much Spinach Dip is 100 calories?

About 30 g of Spinach Dip equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Spinach Dip high in sugar or fat?

Per 100 g it has 3.3 g sugar and 36.7 g fat (3.3 g saturated). Fat provides 89% of its calories, so portion size matters most here.

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