French Onion Classic Dip

French Onion Classic Dip has 424 kcal per 100 g.

French Onion Classic Dip contains 3.5 g of protein per 100 g.

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Yes — 530 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (424 kcal), saturated fat (7.1 g), sodium (530 mg). Overall that places it in band D.

About 24 g of French Onion Classic Dip equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 424 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

Per 100 g it has 3.5 g sugar and 42.4 g fat (7.1 g saturated). Fat provides 90% of its calories, so portion size matters most here.