Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260644047083 · Data last verified:
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Common questions
How many calories are in Sour Cream & Onion?
Sour Cream & Onion by More Nutrition has 139 kcal per 100 g.
How much protein is in Sour Cream & Onion?
Sour Cream & Onion contains 6.7 g of protein per 100 g.
Is Sour Cream & Onion high in carbs?
Yes — carbohydrates provide 85% of its calories (70 g per 100 g, of which 7.5 g is sugar). It also delivers 5.7 g of fiber.
Is Sour Cream & Onion high in sodium?
Yes — 4200 mg of sodium per 100 g, about 183% of the daily value.
Is Sour Cream & Onion a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Sour Cream & Onion have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4200 mg); points in favor come from fiber (5.7 g). Overall that places it in band C.
How much Sour Cream & Onion is 100 calories?
About 72 g of Sour Cream & Onion equals 100 kcal.
Is Sour Cream & Onion high in sugar or fat?
Per 100 g it has 7.5 g sugar and 2.6 g fat (1.5 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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