Dairy & Eggs · Nutrition facts

Egg Fried Rice Microwavable

157 kcal per 100 g, with 3.3 g protein, 29 g carbs and 2.7 g fat. Full micronutrients and serving info below.

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Egg Fried Rice MicrowavableNutri-Score ACompare
Amount

Showing values for 100 g

157 kcal
Calories
8% of a 2000 kcal day
3.3 g
Protein
9% of calories
29 g
Carbs
76% of calories
2.7 g
Fat
15% of calories
Macro split
Protein 9%Carbs 76%Fat 15%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1.5g
Saturated fat0.4g2% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5020379050890 · Data last verified:

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5020379050890

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Common questions

How many calories are in Egg Fried Rice Microwavable?

Egg Fried Rice Microwavable by Happy Shopper has 157 kcal per 100 g.

How much protein is in Egg Fried Rice Microwavable?

Egg Fried Rice Microwavable contains 3.3 g of protein per 100 g.

Is Egg Fried Rice Microwavable high in carbs?

Yes — carbohydrates provide 76% of its calories (29 g per 100 g, of which 1.5 g is sugar). It also delivers 1.3 g of fiber.

Is Egg Fried Rice Microwavable low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 29 g of carbs come from starch and fiber rather than sugar.

Why does Egg Fried Rice Microwavable have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Egg Fried Rice Microwavable is 100 calories?

About 64 g of Egg Fried Rice Microwavable equals 100 kcal.

Is Egg Fried Rice Microwavable high in sugar or fat?

Per 100 g it has 1.5 g sugar and 2.7 g fat (0.4 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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