Bakery · Nutrition facts

Soft Country White Bread

269 kcal per 100 g, with 7.7 g protein, 50 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Serving: 2 SLICES (52 g)
Calcium rich
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Soft Country White BreadNutri-Score CCompare
Amount

Showing values for 100 g

269 kcal
Calories
13% of a 2000 kcal day
7.7 g
Protein
12% of calories
50 g
Carbs
78% of calories
2.9 g
Fat
10% of calories
Macro split
Protein 12%Carbs 78%Fat 10%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar3.8g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium480.8mg21% DV
Potassium77mg2% DV
Calcium115mg9% DV
Iron2.9mg16% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073410955963 · Data last verified:

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0073410955963

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Common questions

How many calories are in Soft Country White Bread?

Soft Country White Bread by Oroweat has 269 kcal per 100 g. One serving (52 g) is about 140 kcal.

How much protein is in Soft Country White Bread?

Soft Country White Bread contains 7.7 g of protein per 100 g — about 4 g per 52 g serving.

Is Soft Country White Bread high in carbs?

Yes — carbohydrates provide 78% of its calories (50 g per 100 g, of which 3.8 g is sugar). It also delivers 1.9 g of fiber.

Is Soft Country White Bread high in sodium?

Yes — 480.8 mg of sodium per 100 g, about 21% of the daily value.

Why does Soft Country White Bread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480.8 mg). Overall that places it in band C.

How much Soft Country White Bread is 100 calories?

About 37 g of Soft Country White Bread equals 100 kcal.

Is Soft Country White Bread a good source of calcium?

It is a moderate source: 115 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Soft Country White Bread a good source of iron?

It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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