Bakery · Nutrition facts

Rustic White Thin - Sliced Bread

259 kcal per 100 g, with 7.4 g protein, 51.8 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 1 SLICE (27 g)
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Rustic White Thin - Sliced BreadNutri-Score CCompare
Amount

Showing values for 100 g

259 kcal
Calories
13% of a 2000 kcal day
7.4 g
Protein
12% of calories
51.8 g
Carbs
82% of calories
1.8 g
Fat
6% of calories
Macro split
Protein 12%Carbs 82%Fat 6%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar7.4g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium630mg27% DV
Potassium93mg2% DV
Calcium56mg4% DV
Iron2.6mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073410956687 · Data last verified:

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0073410956687

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Common questions

How many calories are in Rustic White Thin - Sliced Bread?

Rustic White Thin - Sliced Bread by Arnold has 259 kcal per 100 g. One serving (27 g) is about 70 kcal.

How much protein is in Rustic White Thin - Sliced Bread?

Rustic White Thin - Sliced Bread contains 7.4 g of protein per 100 g — about 2 g per 27 g serving.

Is Rustic White Thin - Sliced Bread high in carbs?

Yes — carbohydrates provide 82% of its calories (51.8 g per 100 g, of which 7.4 g is sugar). It also delivers 3.7 g of fiber.

Is Rustic White Thin - Sliced Bread high in sodium?

Yes — 630 mg of sodium per 100 g, about 27% of the daily value.

Is Rustic White Thin - Sliced Bread a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Rustic White Thin - Sliced Bread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (630 mg); points in favor come from fiber (3.7 g). Overall that places it in band C.

How much Rustic White Thin - Sliced Bread is 100 calories?

About 39 g of Rustic White Thin - Sliced Bread equals 100 kcal.

Is Rustic White Thin - Sliced Bread a good source of iron?

It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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