Skyr Erdbeere

Skyr Erdbeere by Arla has 15 kcal per 100 g. One serving (100 g) is about 15 kcal.

Skyr Erdbeere contains 8.5 g of protein per 100 g — about 8.5 g per 100 g serving.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.5 g). Overall that places it in band A.

No — only 15 kcal per 100 g; even a 300 g portion stays around 45 kcal.

It is a good source: 510.4 mg per 100 g, about 39% of the daily value. A 200 g portion covers roughly 78%.

It contains 73 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

Per 100 g it has 6.8 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.